Tofu Scramble
A tasty and savory tofu scramble that mimics the texture and flavor of scrambled eggs. It's a great vegan breakfast, packed with protein and veggies!
Equipment
- Skillet
- rubber spatula
Ingredients
- 1/2 block firm tofu crumbled
- 1/4 cup bell pepper chopped
- 1/4 cup onion chopped
- 1/4 cup spinach chopped
- 1/2 tsp turmeric
- 1/2 tsp black salt for that eggy flavor
- 1 tbsp olive oil
- Optional: nutritional yeast for a cheesy flavor
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the crumbled tofu and cook, stirring occasionally for about 5-7 minutes, until lightly browned.
- Add the chopped bell pepper, onion, and spinach. Cook until the veggies are tender.
- Stir in turmeric and black salt. Cook for another 2 minutes.
- Optionally, sprinkle with nutritional yeast for a cheesy flavor.
Notes
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 20gFat: 20g
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