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–+ servings
Smoothie Bowl - egg free breakfast ideas

Smoothie Bowl

A nutrient-packed smoothie bowl that’s both refreshing and satisfying. Packed with fruits and greens, topped with chia seeds and almonds for added texture.
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Prep Time 5 minutes
Course Breakfast, brunch
Servings 1
Calories 350 kcal

Equipment

  • Blender
  • bowl
  • spoon

Ingredients
  

  • 1 frozen banana
  • 1/2 cup frozen berries blueberries, strawberries, etc.
  • 1/2 cup spinach
  • 1/2 cup almond milk or any milk of choice
  • Toppings: chia seeds coconut flakes, sliced almonds
  • Optional: Acai

Instructions
 

  • In a blender, combine the frozen banana, frozen berries, spinach, and almond milk. Blend until smooth.
  • Pour the smoothie mixture into a bowl.
  • Top with chia seeds, coconut flakes, and sliced almonds.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 8gFat: 15g
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