Oatmeal with Fresh Fruit
Kickstart your day with a hearty bowl of oatmeal. Topped with fresh fruits, nuts, and a drizzle of honey or maple syrup, this breakfast is packed with protein and fiber, keeping you full and energized.
Equipment
- Pot or Microwave Safe Bowl
- spoon
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk or milk of choice
- 1 tbsp honey or maple syrup
- Fresh fruit berries, bananas, etc.
- 2 tbsp chopped nuts almonds, walnuts, etc.
- Optional: 1 tbsp nut butter for extra creaminess
Instructions
- In a pot, bring the almond milk to a simmer. Add the oats and cook on low heat for about 5 minutes, stirring occasionally, until the oats have absorbed the milk and are soft.
- Alternatively, you can microwave the oats and milk in a microwave-safe bowl for 2-3 minutes, stirring halfway.
- Once the oatmeal is cooked, spoon it into a bowl. Top with fresh fruits, nuts, and a drizzle of honey or maple syrup.
- Optional: Add a spoonful of nut butter for extra creaminess and protein.
Nutrition
Calories: 300kcalCarbohydrates: 45gProtein: -32gFat: 12g
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