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Chia Seed Pudding with Fruit Toppings
A light yet filling breakfast of chia seed pudding, prepared the night before and topped with fresh fruit and nuts.
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Prep Time
5
minutes
mins
Course
Breakfast, brunch
Servings
2
Calories
250
kcal
Equipment
Jar or Bowl
spoon
Ingredients
1x
2x
3x
1/4
cup
chia seeds
1
cup
almond milk
or milk of choice
1
tbsp
honey or maple syrup
Fresh fruit
berries, kiwi, etc.
Nuts or granola for topping
Instructions
In a jar or bowl, combine chia seeds, almond milk, and honey or maple syrup.
Stir well and let it sit in the refrigerator for at least 4 hours or overnight.
Before serving, top with fresh fruit, nuts, or granola.
Notes
Helpful References:
Cooking Terms
Tools & Kitchen Equipment
Cooking Temperatures
Cooking Methods (sauté, roast, blanch, broil, etc.)
Knife Cuts
Nutrition
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
7
g
Fat:
12
g
Fiber:
10
g
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