Smoothie Bowl

Last Updated on: 16th March 2025, 01:04 pm
Fresh Fruit Smoothie Bowl
Looking for a refreshing and nutrient-packed breakfast? A smoothie bowl is a vibrant and delicious way to kick-start your morning! This meal is full of essential vitamins, minerals, and energy-boosting nutrients. Blend together bananas, spinach, and your favorite frozen berries—blueberries, strawberries, or raspberries work perfectly—for a naturally sweet base that’s both satisfying and wholesome.
What makes this recipe so great is its versatility. Once ready, pour your smoothie into a bowl and get creative with toppings! Add chia seeds, coconut flakes, and sliced almonds for texture, fiber, and healthy fats. For an extra nutrient boost and a tangy twist, you can also incorporate some Acai. Use unsweetened frozen Acai or even Acai powder. Feel free to mix in other toppings like granola, fresh fruit, or a drizzle of honey to make it your own.
This fruity treat isn't just for breakfast; they also make a great post-workout snack or an afternoon pick-me-up. They provide both hydration and sustained energy, making them the perfect way to fuel your body after exercise. And if you’re looking to sneak in more veggies, spinach is a great option—it blends seamlessly and won’t overpower the fruity flavors.
Tip: Freeze your fruits before blending them for a thicker, creamier texture. This will make your smoothie bowl feel more like a frozen treat while still being packed with nutrition.
Whether you're fueling up for a busy day or recovering after a workout, this smoothie bowl will leave you feeling nourished, energized, and ready to take on whatever comes your way.
For more breakfast ideas - check out this post!
Bon Appétit,
Chef Abyssinia

Smoothie Bowl
Equipment
- Blender
- bowl
- spoon
Ingredients
- 1 frozen banana
- 1/2 cup frozen berries blueberries, strawberries, etc.
- 1/2 cup spinach
- 1/2 cup almond milk or any milk of choice
- Toppings: chia seeds coconut flakes, sliced almonds
- Optional: Acai
Instructions
- In a blender, combine the frozen banana, frozen berries, spinach, and almond milk. Blend until smooth.
- Pour the smoothie mixture into a bowl.
- Top with chia seeds, coconut flakes, and sliced almonds.