Protein Pancakes with Fresh Fruit – Healthy & Egg-Free Breakfast
Last Updated on: 26th February 2025, 02:18 pm
Protein Pancakes with Fresh Fruit
If you’re looking for a nutritious and satisfying breakfast, these protein pancakes are the way to go! These fluffy, egg-free pancakes are not only delicious but also packed with protein, making them a great way to kickstart your day. Whether you’re meal prepping for the week or just need a quick breakfast, this recipe is perfect for anyone looking for a high-protein breakfast that’s both filling and tasty.
These protein pancakes are simple to make. Start by mixing protein powder, almond flour, and almond milk to create a smooth batter. Cook the batter on a heated skillet until the pancakes are golden brown on each side. For an added burst of flavor, top them with fresh fruit like berries or banana slices, and a drizzle of maple syrup or honey. You could make things even easier by using Kodak or Simple Mills protein pancake mix.
What makes these protein pancakes a standout breakfast choice is their ability to keep you full for hours. The protein content not only supports muscle recovery but also helps curb those mid-morning hunger pangs. Plus, they are free of eggs, making them a fantastic option for those with dietary restrictions or preferences.
So, the next time you’re in the mood for a healthy, egg-free breakfast, give these protein pancakes a try. They’re easy to make, nutrient-packed, and absolutely delicious!
Protein Pancakes with Fresh Fruit
Equipment
- Mixing bowl
- Skillet or Griddle
- Spatula
- Whisk or Fork
Ingredients
- You can skip this and use Kodak Protein Pancake Mix
- OR make your own!
- 1/2 cup protein powder vanilla or your favorite flavor
- 1/2 cup almond flour or oats gluten-free option
- 1/4 tsp baking powder
- 1/2 cup unsweetened almond milk or any milk of your choice
- 1 tsp vanilla extract
- 1/4 cup fresh berries for topping
- 1 tbsp maple syrup for drizzle
Instructions
- In a mixing bowl, combine protein powder, almond flour (or oats), and baking powder.
- Add almond milk and vanilla extract, stirring until smooth.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray.
- Pour the batter onto the skillet in small circles and cook for about 2-3 minutes per side or until golden brown.
- Serve the pancakes topped with fresh berries and a drizzle of maple syrup.
Nutrition