Easy Herb-Crusted Branzino Fillet Recipe for Beginners

Easy Herb-Crusted Branzino Fillet Recipe for Beginners

Last Updated on: 16th February 2024, 01:43 pm

 

Beginner-Friendly Recipes

 

Indulge your taste buds with my Herb-Crusted Branzino Fillet recipe – a quick, simple, and surefire crowd-pleaser that transforms dinner into a culinary delight.  A true beginner-friendly recipe.  This easy-to-follow recipe boasts a flavorful herb crust that elevates the delicate branzino fillet.  The best part? The oven does most of the work, making it a perfect choice for those busy evenings.  Don't worry if branzino is not on hand – feel free to substitute with other fish varieties or even chicken cutlets for a versatile twist.  Discover the joy of creating easy, delicious meals that leave a lasting impression.

 

Sourcing Ingredients-

European Seabass also known as Branzino is a type of seabass.  You can find branzino filet at most local seafood shops.  In any case, do not worry, if you cannot find Branzino, you can substitute this recipe with one of the following.

  • Chilean Sea Bass

  • Flounder

  • Tilapia

  • Cod

  • Haddock

  • Chicken Cutlets

 

Cooking Tips and Safety

Ensure that the fish reaches an internal temperature of 145°F (63°C) for safe consumption.  Culinary Glossary Adjust the cooking time accordingly based on the type and thickness of the fish you choose.  See recipe notes for details.

 

Get Creative with Your Herb-Crusted Branzino Fillet!

Explore different ways to customize this Herb-Crusted Branzino Fillet recipe to suit your taste preferences.  From alternative herb combinations to creative side dishes, the possibilities are endless.  Here are some twists and serving suggestions:

 

  1. Herb Swap: Experiment with different herbs to create your unique flavor profile.  Try substituting basil for parsley or thyme for a refreshing twist.

  2. Citrus Zest: Add a burst of freshness by incorporating citrus zest into your herb crust.  Lemon or orange zest pairs beautifully with the delicate flavor of branzino.

  3. Spice It Up: For a touch of heat, sprinkle some red pepper flakes or paprika into your herb mixture.  It adds a subtle kick that complements the savory herbs perfectly.

  4. Side Dish Pairings: Serve your Herb-Crusted Branzino Fillet alongside roasted vegetables, such as asparagus or zucchini, for a healthy and satisfying meal.  Alternatively, pair it with a crisp salad dressed in a light vinaigrette for a refreshing contrast.

  5. Sauce Selection: Elevate your dining experience by drizzling your fillet with a homemade sauce.  A simple lemon-butter sauce or a tangy salsa verde can take your dish to the next level.

 

Don't be afraid to get creative!  With these versatile ideas, you can customize your Herb-Crusted Branzino Fillet to suit any occasion and impress your guests with your culinary prowess.  Enjoy exploring new flavors and serving up delicious meals that will leave everyone craving for more.

 

Health Benefits of Branzino

Aside from its delicious taste, branzino offers numerous health benefits.  Rich in omega-3 fatty acids, it promotes heart health and reduces inflammation.  Additionally, it's a great source of lean protein, essential for muscle growth and repair.  Incorporating branzino into your diet can contribute to overall well-being and vitality.

 

Happy Cooking and Bon Appétit!

Whether you're a seasoned chef or a novice cook, this Herb-Crusted Branzino Fillet recipe is sure to impress.   Experiment with different ingredients and techniques to make it your own. Happy cooking!

 

 

BON APPÉTIT,

Chef Abyssinia

 

 

Herb-Crusted Fish Filet - Bronzino

Crispy Panko & Herb Crusted Fish Filet
No ratings yet
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course cooking, dinner, lunch, Main Course, seafood
Servings 2 servings

Equipment

  • cutting board
  • Sheet pan
  • Aluminum foil or Parchment paper
  • Knife
  • Cheese grater
  • Meat Thermometer
  • Measuring Spoons
  • Oven, broiler setting

Ingredients
  

  • 2-4 each Branzino filet, skin on, scaled
  • Diamond kosher salt
  • 2 tsp Fresh Parsley, minced 
  • 1/2 tsp Fresh Cilantro, minced
  • 1/2 tsp Fresh Thyme, chopped 
  • 4 tbsp Panko Breadcrumbs, plain  
  • 1 stick Butter, Cold – 1 stick (will only use 4 tbsp)
  • each Lemon wedge for garnish

Instructions
 

  • Preheat your oven to the broil setting (use high broil or set it to 450°F) and line a baking sheet with aluminum foil or parchment paper.
  • In a small bowl, roughly chop parsley, cilantro, and thyme, then mix them together.
  • Generously season both sides of your branzino fillet with kosher salt (about ½ tsp per side).
  • Place the branzino skin side up on the prepared baking sheet.
  • Evenly distribute the herb mixture over the skin of the branzino fillet. Sprinkle panko breadcrumbs evenly on top of the herbs, ensuring a consistent coating.
  • Using a cheese grater, grate approximately 2 tbsp of cold butter evenly over the fish. If the butter is too soft, briefly chill it in the freezer before grating.
  • Place the baking sheet in the preheated oven on the top rack underneath the broiler for about 5-7 minutes or until the fish reaches an internal temperature of 145°F. Keep a close eye to prevent overcooking.
  • Once done, carefully remove the branzino from the oven. Serve it with a lemon wedge for garnish.

Notes

If you do not have brazino filet, this recipe can also be made with chicken cutlets or you can substitute branzino with other mild-flavored and flaky fish. The decision to leave the skin on or remove it depends on the type of fish you choose. Here are a few alternatives and recommendations for each:
  1. Sea Bass: Similar to branzino, sea bass has a mild flavor and flaky texture that works well for this dish. Keep the skin on for added flavor and texture.
  2. Flounder: Flounder has a delicate flavor and a thin fillet, making it a good choice for a panko and herb crust. Use skinless fillets for a consistent crust.
  3. Tilapia: Tilapia is a mild and versatile fish that takes on flavors well. It's budget-friendly and widely available. No need to worry about skin; it's usually skinless.
  4. Cod: Cod has a mild taste and a flaky texture. It's a popular choice for various cooking methods, including crusting. Choose skinless cod fillets for best results.
  5. Haddock: Haddock is another white fish with a mild flavor that pairs nicely with panko and herbs. Skin on or off, based on your preference.
When substituting, keep in mind that cooking times may vary slightly depending on the thickness of the fillets. Ensure that the fish reaches an internal temperature of 145°F (63°C) for safe consumption. Adjust the cooking time accordingly based on the type and thickness of the fish you choose. Enjoy your panko and herb-crusted fish!
Tried this recipe?Mention @ChefAbyssinia on FB or Instagram!

 
 
 


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