Chia Seed Pudding with Fresh Fruit
Last Updated on: 16th March 2025, 01:17 pm
Chia Pudding
For a lighter, yet filling breakfast, Chia Seed Pudding with Fruit Toppings is the perfect choice. Packed with fiber, healthy fats, and essential nutrients, chia seed pudding is an easy and nutritious way to fuel your day. You can prepare it the night before, making it a great grab-and-go breakfast for busy mornings.
Chia seeds are rich in omega-3 fatty acids, fiber, and protein, which help keep you full and satisfied. The pudding is creamy and naturally sweet, thanks to the chia seeds absorbing the liquid of your choice (milk, almond milk, or coconut milk). You can top it with your favorite fruits, nuts, and a sprinkle of cinnamon to enhance the flavor and add extra nutrients.
Chia seed pudding is also incredibly customizable. Add a scoop of protein powder to make it even more filling or mix in some nut butter for extra creaminess and protein. You can experiment with different fruit combinations – from berries to mango, kiwi, or banana – to keep your breakfast exciting and nutritious.
This is the perfect make-ahead breakfast. Simply prepare the pudding the night before, and in the morning, you’ll have a quick, healthy meal ready to go. Plus, it’s great for meal prep, allowing you to make several servings in advance for the week.
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Bon Appétit,
Chef Abyssinia
Chia Seed Pudding with Fruit Toppings
Equipment
- Jar or Bowl
- spoon
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk or milk of choice
- 1 tbsp honey or maple syrup
- Fresh fruit berries, kiwi, etc.
- Nuts or granola for topping
Instructions
- In a jar or bowl, combine chia seeds, almond milk, and honey or maple syrup.
- Stir well and let it sit in the refrigerator for at least 4 hours or overnight.
- Before serving, top with fresh fruit, nuts, or granola.