Avocado Toast
Last Updated on: 8th March 2025, 11:16 pm
Avocado Toast - Healthy & Delicious
Looking for a quick and healthy breakfast that’s both simple and delicious? This avocado toast is the perfect solution! Creamy avocado mashed onto crunchy, whole-grain bread with a touch of fresh lemon zest creates a burst of flavor in every bite.
This vegan breakfast is not only packed with heart-healthy fats but also provides fiber and essential nutrients to keep you energized. The hint of lemon zest enhances the flavor, while a sprinkle of chili flakes adds a bit of heat for an extra kick. Want even more protein? Add a layer of hummus or top it with sunflower seeds and everything bagel seasoning for extra crunch.
Want to spruce the recipe up even more!? I love to make this using artisanal bread. A nice rosemary garlic baguette, ciabatta bread, or whatever you have on hand works great! Toast it in a pan with seam eve or butter, add your avocado spread, and enjoy!
One of the best things about avocado toast is its versatility. Whether you enjoy it as a quick breakfast before heading out or as a light meal during the day, this dish never disappoints. Plus, it takes less than 10 minutes to prepare!
If you're craving something simple, satisfying, and packed with nutrients, this avocado toast with lemon zest is a must-try!
For more Egg-Free breakfast options, check out this post!
Avocado Toast
Equipment
- Toaster
- Knife
- bowl
- Fork
Ingredients
- 2 slices whole-grain bread or any artisanal bread
- 1 ripe avocado
- Zest of 1/2 lemon
- Pinch of chili flakes
- Salt and pepper to taste
- Optional Toppings: everything bagel season hummus, or sunflower seeds for topping
Instructions
- Toast the bread slices to your desired crispness.
- In a bowl, mash the avocado with a fork until smooth.
- Spread the mashed avocado evenly on each slice of toast.
- Top with lemon zest, chili flakes, salt, and pepper.
- For extra protein, add a layer of hummus or sprinkle with sunflower seeds.
Nutrition
Bon Appétit,
Chef Abyssinia