How to Peel a Kiwi in Seconds (Easy Spoon Hack!)
Last Updated on: 14th February 2026, 01:31 am
HOW TO PEEL A KIWI IN SECONDS USING A SPOON!
Peeling a kiwi can be effortless. For years, I peeled them with a knife or vegetable peeler.
Then I discovered the spoon method…and now I peel kiwis in 10 seconds flat. Whether you’re prepping fruit bowls for your kids, smoothies, or just snacking — this little hack is a game changer.
How to Peel a Kiwi (Step-by-Step)
Tools you need: a kiwi + a spoon. No peeler, no fancy knife, no wasted fruit.
Watch a quick tutorial Video
✅ Step 1: Cut off both ends
Cut a thin slice off each end of the kiwi.
This gives you flat surfaces to work with.
💡 The sharper the knife, the cleaner the cut.
✅ Step 3: Slide the spoon under the skin
Push the spoon all the way into the kiwi between the flesh and the skin.
✅ Step 5: Push and pop
Once you feel the spoon has made it full circle…
the kiwi should slide right out.
No chunks missing. No mushy mess. No peeling drama.
🥝 Optional: Slice or dice
Use your kiwi whole or cut into slices for:
- Fruit Snacks
- Smoothie bowls
- Yogurt parfaits
- Lunch box fruit cups
- Overnight oats
✅ Step 2: Slide the spoon under the skin
Hold the kiwi in one hand and gently
push a spoon between the skin and the flesh.
✅ Step 4: Rotate
Rotate the spoon around the kiwi until the skin loosens.
💡 spoon remains close to the skin and does not begin to turn/cut into the flesh.
Watch the Kiwi Pealing Step-by-Step Video
👉 Watch the quick demo here:
https://youtube.com/shorts/7K96cvBUSok?si=6AzFn911sRQuDkT4
(Seriously, once you do it this way you’ll never go back.)
✅ Why This Hack Works
- You don’t waste fruit like you do with a peeler
- The spoon glides along the curve naturally
- Faster than peeling with a knife
Kid-friendly (super safe for little hands learning in the kitchen)
💡 Extra Tips
- Choose kiwis that are slightly soft — they peel easier.
- If too firm, let them ripen on the counter for 1–2 days.
📌 Save this for later
✅ If You Like Quick Kitchen Hacks…
Try this next:
5 Genius Ways to Use a Vacuum Sealer (yes, even without sous vide!)
➡ https://food4foodies.co/vacuum-sealer-hacks/
Bon Appetit,
Chef Abyssinia