Oven Fried Chicken

Oven Fried Chicken

  Low-Calorie Oven Fried Chicken   Juicy – Crispy – Low Calorie – Fried Chicken.  Did you know such a thing was possible!?   Fried food is not the best food for your body but it sure does taste like it!  I know that it 

Easy Mango Salsa

Easy Mango Salsa

  Go-To Mango Salsa This mango salsa is so versatile.  It’s sweet and savory notes pair well with lobster, shrimp, salmon, beef, tofu,  guacamole.  You name it, I’ve probably paired it!  The sweetness of the mango, honey, and red bell peppers complement the savory notes from 

Meal prep 101

Meal prep 101

    Time Management & Health Perks Learn how to meal prep like a pro.  This will help you save money, save time, and gain overall wellness from eating balanced meals.

Guilt Free Keto Ice-cream Floats

Guilt Free Keto Ice-cream Floats

    Guilt-Free Treats     My partner and I went on the keto diet As hard as it was, we managed to keep the diet up for a month or so.  To sustain, we turned to meal prep which made it so much easier